How Does CBD Work

How Does CBD Work? A Guide To Wellness

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How Does CBD Work? A Guide To Wellness

We’re back with another installment of educational content for our loyal clients! At CBD Guru we don’t just believe in offering a packaged product to our customers.

We want you to be empowered by both CBD and all of the benefits it has to offer!

Most importantly we want you to understand that wellness doesn’t come in a bottle. It is a lifestyle based on knowledge and action. Lucky for you, taking action with CBD is simple, easy, and at times, delicious.

CBD Products

Let’s take a look at the types of CBD products that are available. CBD, also known as cannabidiol, can be found in numerous preparations. CBD can be infused into just about any type of product. The sky is the limit. For the purpose of this guide, we’ll focus on a few of the standard items on the market.

Classic CBD Styles:

CBD Oil

CBD Terpene Oil

CBD Spray

CBD Edible

CBD Capsule

CBD Vape Oil

CBD Concentrate
CBD Cream

CBD oils are the OG of the hemp game. This product is a tried and true asset in any wellness regimen. CBD can be suspended in oils, creams, and infused into tasty treats. CBD capsules and edibles are a delightful and easy way to take your daily dose. If you’re really into the hemp scene and enjoy a smooth smoke, then perhaps you would like to try out our CBD concentrates. These hemp products are excellent additions to your beauty routine. CBD creams and lotions can be a great way to care for skin and create a healthy glow.

CBD Administration

The list above barely scratches the surface of the types of CBD products that you can buy. Because they are the standards on the market, we’ll take the time tell you how to enjoy them safely and effectively.

CBD Oil/CBD Spray

Both of these products are meant to be taken orally. You can just swallow them if you’d like, but to get maximum results, we recommend you hold them under the tongue for 60 to 90 seconds.

CBD Edible

Please, take your time with these products! Why? Because nine times out of ten they are absolutely delicious. All you have to do is snack on these treats until you reach your desired dose. CBD edibles can be as simple as CBD gummies, or as elegant as CBD coffee. Nothing brings clarity like CBD coffee, and once you’ve finished crushing your goals, we recommend you relax with hemp tea.

CBD Capsule

These are your best friend when it comes to convenient dosing. Each capsule contains a set amount of cannabidiol, so it’s easy to reach your target dosage for the day. Simply swallow these with your favorite beverage and let the benefits of hemp wash over you.

CBD Vape Oil

CBD vape oils allow for dosing on the go. You can add these drops to your favorite vape rig and take tokes as often as you would like! Vaping CBD creates a quick on-set and lasts for quite some time. You can use these products on their own, or in conjunction with the many oral products that we have available.

CBD Concentrate

CBD concentrates are the king of CBD. CBD isolates, which are 99.9% cannabidiol, can be infused into your favorite foods, or added to your preferred smoking mixture. CBD Terpsolate features both CBD isolate and the aromatic/bioactive plant compounds known as terpenes. These terpenes add incredible flavors and pack an astonishing punch when enjoyed in your favorite dab rig.

CBD Beauty Cream

CBD creams have been a well-kept secret until very recently. They are swiftly growing in popularity and are an absolute necessity in your beauty routine. Applying cannabidiol to the skin is very useful as it is the only method that targets a local area. CBD creams can be infused with natural products that benefit the skin, or they can be designed to help you deal with tension and stress.

CBD Dose

Now that you’ve got a handle on how to use each of the products let’s take a look at the appropriate dosing protocol. We weren’t kidding when we said we wanted to empower you with knowledge. Keep reading if you want to get the most out of these products!

Inhalation allows you to take in the most CBD per dose, where oral absorption is slightly lower. Each of these methods has a different duration and a unique impact on the body. Inhalation of CBD will kick in quickly and last a shorter amount of time vs. oral administration. Oral and sublingual administration will take a little longer to kick but will continue for an extended period. The only way to know which you prefer is to experiment for yourself!


Keep in mind that CBD effects can vary depending on which dosage range you enjoy. Here are the basic guidelines. All of the following dose recommendations are based upon oral administration. Adjust accordingly for the higher absorption rate that inhalation provides. If you have been wondering “How does CBD work for anxiety?” or “How does CBD work for pain?” read on to find your answer.

CBD Daily Dosages:

Micro 0.5mg – 20mg

Standard 10mg-100mg

Macro 50mg-800mg

You may have noticed that these dosages overlap. That is because the CBD dose you take will vary depending on your body weight.  A 50kg individual would take 1 to 5 mg as a first-time dose. A 100kg individual would take 2 to 10mg as a trial dosage.

Always check the labeling or item description before purchasing your CBD. This will help you be able to administer your desired dose, and also prevent overspending on a high dosage that you may not need.

These doses aren’t just a matter of preference. CBD is a cannabinoid compound. Cannabinoid compounds interact with the endocannabinoid system, which is a natural part of the human body. This network helps regulate health, wellness, and mood. Lightly accessing the endocannabinoid system can help with sleep, mood, metabolism, and PTSD. An average activation of the endocannabinoid system can assist with pain, inflammation, autoimmune disorders, irritable bowel syndrome, and weight loss. Large doses can be instrumental in managing cancer symptom, seizures, and liver disorders.

At CBD Guru, we ALWAYS recommend working with a medical professional in the case of life-threatening disorders. Endocannabinoid activation requires an entire attitude and lifestyle switch. Please do not limit your treatment options. Do everything you can to maintain health and happiness!

Bringing It All Together

The key to success with any treatment plan is experimentation! Find the products and dosages that work best for you. Using multiple types of administration can light up the body in a more comprehensive way, but it is not a necessity.

Accessing the endocannabinoid system is an incredible way to boost your quality of life! Just take the time to discover how these products work for you. We hope that this guide will inspire you to begin a cannabidiol regimen or to expand your current routine!

All of our products at CBD Guru have been tested for purity and can be shipped directly to your door. The CBD for sale on our website has been extracted from the highest quality hemp straight from Colorado. We hope that you will join our community of satisfied customers on your journey to optimal health! If you enjoyed this article, then keep an eye out for our next educational piece. We’ll be taking the plunge into the science behind what makes CBD such a versatile and impressive alternative treatment.

If you would like to learn more about CBD, we recommend reading our comprehensive guide to CBD use.

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